Other · Nutrition facts

La Croustillante Aux Céréales

290 kcal per 100 g, with 9.8 g protein, 53 g carbs and 4.1 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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La Croustillante Aux CéréalesNutri-Score ACompare
Amount

Showing values for 100 g

290 kcal
Calories
14% of a 2000 kcal day
9.8 g
Protein
14% of calories
53 g
Carbs
74% of calories
4.1 g
Fat
12% of calories
Macro split
Protein 14%Carbs 74%Fat 12%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar1.4g
Saturated fat0.5g2% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2000000321165 · Data last verified:

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2000000321165

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Common questions

How many calories are in La Croustillante Aux Céréales?

La Croustillante Aux Céréales has 290 kcal per 100 g.

How much protein is in La Croustillante Aux Céréales?

La Croustillante Aux Céréales contains 9.8 g of protein per 100 g.

Is La Croustillante Aux Céréales high in carbs?

Yes — carbohydrates provide 74% of its calories (53 g per 100 g, of which 1.4 g is sugar). It also delivers 5 g of fiber.

Is La Croustillante Aux Céréales low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 53 g of carbs come from starch and fiber rather than sugar.

Is La Croustillante Aux Céréales high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is La Croustillante Aux Céréales a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does La Croustillante Aux Céréales have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (5 g), protein (9.8 g). Overall that places it in band A.

How much La Croustillante Aux Céréales is 100 calories?

About 34 g of La Croustillante Aux Céréales equals 100 kcal.

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