Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2153821004707 · Data last verified:
Compare this food with another foodLog La Coupe Rohschinken Anschnitte in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in La Coupe Rohschinken Anschnitte?
La Coupe Rohschinken Anschnitte by Migros has 260 kcal per 100 g.
How much protein is in La Coupe Rohschinken Anschnitte?
La Coupe Rohschinken Anschnitte contains 30 g of protein per 100 g.
Is La Coupe Rohschinken Anschnitte a good source of protein?
Yes — 30 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.
Is La Coupe Rohschinken Anschnitte keto-friendly?
With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is La Coupe Rohschinken Anschnitte high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is La Coupe Rohschinken Anschnitte high in sodium?
Yes — 1720 mg of sodium per 100 g, about 75% of the daily value.
Why does La Coupe Rohschinken Anschnitte have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (1720 mg); points in favor come from protein (30 g). Overall that places it in band D.
How much La Coupe Rohschinken Anschnitte is 100 calories?
About 38 g of La Coupe Rohschinken Anschnitte equals 100 kcal.
More Meat foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API