Meat · Nutrition facts

Lönnebergare Cheddar & Jalapeno

by Lönneberga

270 kcal per 100 g, with 13 g protein, 5.5 g carbs and 23 g fat. Full micronutrients and serving info below.

Serving: 54 g
Good proteinPotassium
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Lönnebergare Cheddar & JalapenoNutri-Score DCompare
Amount

Showing values for 100 g

270 kcal
Calories
14% of a 2000 kcal day
13 g
Protein
19% of calories
5.5 g
Carbs
8% of calories
23 g
Fat
73% of calories
Macro split
Protein 19%Carbs 8%Fat 73%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0.9g
Saturated fat9.1g45% DV
Cholesterol65mg22% DV
Sodium760mg33% DV
Potassium331.4mg7% DV
Calcium26.2mg2% DV
Iron0.7mg4% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7310628002540 · Data last verified:

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7310628002540

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Common questions

How many calories are in Lönnebergare Cheddar & Jalapeno?

Lönnebergare Cheddar & Jalapeno by Lönneberga has 270 kcal per 100 g. One serving (54 g) is about 146 kcal.

How much protein is in Lönnebergare Cheddar & Jalapeno?

Lönnebergare Cheddar & Jalapeno contains 13 g of protein per 100 g — about 7 g per 54 g serving.

Is Lönnebergare Cheddar & Jalapeno a good source of protein?

Yes — 13 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Lönnebergare Cheddar & Jalapeno low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 5.5 g of carbs come from starch and fiber rather than sugar.

Is Lönnebergare Cheddar & Jalapeno high in saturated fat?

It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Lönnebergare Cheddar & Jalapeno high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Lönnebergare Cheddar & Jalapeno have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.1 g), sodium (760 mg); points in favor come from protein (13 g). Overall that places it in band D.

How much Lönnebergare Cheddar & Jalapeno is 100 calories?

About 37 g of Lönnebergare Cheddar & Jalapeno equals 100 kcal.

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