Other · Nutrition facts

Kinder Tranch.lait X5,

422 kcal per 100 g, with 7.9 g protein, 32.2 g carbs and 22.8 g fat. Full micronutrients and serving info below.

Calorie denseCalcium rich
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Kinder Tranch.lait X5,Nutri-Score DCompare
Amount

Showing values for 100 g

422 kcal
Calories
21% of a 2000 kcal day
7.9 g
Protein
9% of calories
32.2 g
Carbs
35% of calories
22.8 g
Fat
56% of calories
Macro split
Protein 9%Carbs 35%Fat 56%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar29.5g
Saturated fat16.6g83% DV
Cholesterol1.8mg1% DV
Sodium244mg11% DV
Potassium210.1mg4% DV
Calcium134.1mg10% DV
Iron0.3mg2% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3017627540502 · Data last verified:

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3017627540502

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Common questions

How many calories are in Kinder Tranch.lait X5,?

Kinder Tranch.lait X5, by Kinder has 422 kcal per 100 g.

How much protein is in Kinder Tranch.lait X5,?

Kinder Tranch.lait X5, contains 7.9 g of protein per 100 g.

Is Kinder Tranch.lait X5, high in sugar?

Yes — 29.5 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Kinder Tranch.lait X5, high in saturated fat?

It has 16.6 g of saturated fat per 100 g — 83% of the daily value, which counts as high.

Why does Kinder Tranch.lait X5, have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), sugar (29.5 g), saturated fat (16.6 g). Overall that places it in band D.

How much Kinder Tranch.lait X5, is 100 calories?

About 24 g of Kinder Tranch.lait X5, equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kinder Tranch.lait X5, high in calories?

Yes — 422 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 211 kcal.

Is Kinder Tranch.lait X5, a good source of calcium?

It is a moderate source: 134.1 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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