Beverages · Nutrition facts

Kefir Yogurt Madagascan Vanilla

75 kcal per 100 g, with 5.3 g protein, 8.7 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Serving: 1 serving (115 g)
Calcium rich
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Kefir Yogurt Madagascan VanillaNutri-Score ACompare
Amount

Showing values for 100 g

75 kcal
Calories
4% of a 2000 kcal day
5.3 g
Protein
30% of calories
8.7 g
Carbs
49% of calories
1.7 g
Fat
21% of calories
Macro split
Protein 30%Carbs 49%Fat 21%

Nutrition facts

per 100 g
Sugar6.2g
Saturated fat1.1g6% DV
Sodium72.2mg3% DV
Calcium153mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060337222150 · Data last verified:

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Common questions

How many calories are in Kefir Yogurt Madagascan Vanilla?

Kefir Yogurt Madagascan Vanilla by Biotiful has 75 kcal per 100 g. One serving (115 g) is about 86 kcal.

How much protein is in Kefir Yogurt Madagascan Vanilla?

Kefir Yogurt Madagascan Vanilla contains 5.3 g of protein per 100 g — about 6.1 g per 115 g serving.

Is Kefir Yogurt Madagascan Vanilla low in sodium?

Yes — just 72.2 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Kefir Yogurt Madagascan Vanilla have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Kefir Yogurt Madagascan Vanilla is 100 calories?

About 133 g of Kefir Yogurt Madagascan Vanilla equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Kefir Yogurt Madagascan Vanilla a good source of calcium?

It is a moderate source: 153 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Kefir Yogurt Madagascan Vanilla high in sugar or fat?

Per 100 g it has 6.2 g sugar and 1.7 g fat (1.1 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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