Jambon Paysan 2 Tranches

Jambon Paysan 2 Tranches has 135 kcal per 100 g.

Jambon Paysan 2 Tranches contains 21.2 g of protein per 100 g.

Yes — 21.2 g of protein per 100 g, supplying 63% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1180 mg of sodium per 100 g, about 51% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1180 mg); points in favor come from protein (21.2 g). Overall that places it in band C.

About 74 g of Jambon Paysan 2 Tranches equals 100 kcal.

Per 100 g it has 0 g sugar and 5.5 g fat (1.9 g saturated). Fat provides 37% of its calories, so portion size matters most here.