Jambon Gris Sans Nitrite

Jambon Gris Sans Nitrite has 282 kcal per 100 g.

Jambon Gris Sans Nitrite contains 38.6 g of protein per 100 g.

Yes — 38.6 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 2560 mg of sodium per 100 g, about 111% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g), sodium (2560 mg); points in favor come from protein (38.6 g). Overall that places it in band D.

About 35 g of Jambon Gris Sans Nitrite equals 100 kcal.

Per 100 g it has 0.2 g sugar and 14.1 g fat (4.4 g saturated). Fat provides 44% of its calories, so portion size matters most here.