Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850057175325 · Data last verified:
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Common questions
How many calories are in Itholate Protein?
Itholate Protein by CBUM has 120 kcal per 100 g. One serving (31 g) is about 37 kcal.
How much protein is in Itholate Protein?
Itholate Protein contains 25 g of protein per 100 g — about 7.8 g per 31 g serving.
Is Itholate Protein a good source of protein?
Yes — 25 g of protein per 100 g, supplying 83% of its calories. That makes it an excellent protein source.
Is Itholate Protein keto-friendly?
With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Itholate Protein high in sodium?
Yes — 578.8 mg of sodium per 100 g, about 25% of the daily value.
Why does Itholate Protein have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (578.8 mg); points in favor come from protein (25 g). Overall that places it in band B.
How much Itholate Protein is 100 calories?
About 83 g of Itholate Protein equals 100 kcal.
Is Itholate Protein a good source of potassium?
It is a moderate source: 398.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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