Other · Nutrition facts

Houmous Falafel

224 kcal per 100 g, with 5.8 g protein, 22 g carbs and 12 g fat. Full micronutrients and serving info below.

High fiber
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Houmous FalafelNutri-Score ACompare
Amount

Showing values for 100 g

224 kcal
Calories
11% of a 2000 kcal day
5.8 g
Protein
11% of calories
22 g
Carbs
40% of calories
12 g
Fat
49% of calories
Macro split
Protein 11%Carbs 40%Fat 49%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar2.2g
Saturated fat1.4g7% DV
Sodium380mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400119576574 · Data last verified:

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5400119576574

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Common questions

How many calories are in Houmous Falafel?

Houmous Falafel has 224 kcal per 100 g.

How much protein is in Houmous Falafel?

Houmous Falafel contains 5.8 g of protein per 100 g.

Is Houmous Falafel a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Houmous Falafel have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.1 g). Overall that places it in band A.

How much Houmous Falafel is 100 calories?

About 45 g of Houmous Falafel equals 100 kcal.

Is Houmous Falafel high in sugar or fat?

Per 100 g it has 2.2 g sugar and 12 g fat (1.4 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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