Other · Nutrition facts

Heidelbeer Reiswaffeln

by Hipp

390 kcal per 100 g, with 6.4 g protein, 89.4 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Serving: 2 g
Calorie dense
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Heidelbeer ReiswaffelnNutri-Score CCompare
Amount

Showing values for 100 g

390 kcal
Calories
20% of a 2000 kcal day
6.4 g
Protein
7% of calories
89.4 g
Carbs
92% of calories
0.6 g
Fat
1% of calories
Macro split
Protein 7%Carbs 92%Fat 1%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar13.7g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium20mg1% DV
Potassium118.2mg3% DV
Calcium28.4mg2% DV
Iron1.4mg8% DV
Vitamin C2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4062300259775 · Data last verified:

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4062300259775

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Common questions

How many calories are in Heidelbeer Reiswaffeln?

Heidelbeer Reiswaffeln by Hipp has 390 kcal per 100 g. One serving (2 g) is about 8 kcal.

How much protein is in Heidelbeer Reiswaffeln?

Heidelbeer Reiswaffeln contains 6.4 g of protein per 100 g — about 0.1 g per 2 g serving.

Is Heidelbeer Reiswaffeln high in carbs?

Yes — carbohydrates provide 92% of its calories (89.4 g per 100 g, of which 13.7 g is sugar). It also delivers 0.6 g of fiber.

Is Heidelbeer Reiswaffeln low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Heidelbeer Reiswaffeln have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sugar (13.7 g). Overall that places it in band C.

How much Heidelbeer Reiswaffeln is 100 calories?

About 26 g of Heidelbeer Reiswaffeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Heidelbeer Reiswaffeln high in calories?

Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.

Is Heidelbeer Reiswaffeln a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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