Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4009062124224 · Data last verified:
Compare Harissa Paste with another foodLog Harissa Paste in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Harissa Paste?
Harissa Paste has 99 kcal per 100 g.
How much protein is in Harissa Paste?
Harissa Paste contains 0.9 g of protein per 100 g.
Is Harissa Paste high in sodium?
Yes — 1480 mg of sodium per 100 g, about 64% of the daily value.
Is Harissa Paste a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Harissa Paste have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1480 mg); points in favor come from fiber (4.4 g). Overall that places it in band C.
How much Harissa Paste is 100 calories?
About 101 g of Harissa Paste equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Harissa Paste high in sugar or fat?
Per 100 g it has 7.2 g sugar and 5.3 g fat (0.8 g saturated). Fat provides 58% of its calories, so portion size matters most here.
More Condiments foods
Explore all →
3 Pfeffer SauceKnorr77 kcal · 0.8g proteinC
Pfifferling SoßeKnorr80 kcal · 0.9g proteinC
Balsamico Salat DressingLidl123 kcal · 0.1g proteinC
Lighter Than Light MayoBramwells,Aldi100 kcal · 0.7g proteinC
Soy, Chilli & Ginger DressingAldi124 kcal · 0.5g proteinC
Creamy Tomato Pasta SauceAldi81 kcal · 0.8g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API