Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7318690104698 · Data last verified:
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Common questions
How many calories are in Hallon?
Hallon by ICA Basic has 40 kcal per 100 g.
How much protein is in Hallon?
Hallon contains 1 g of protein per 100 g.
Is Hallon low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Hallon a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Hallon have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g). Overall that places it in band A.
How much Hallon is 100 calories?
About 250 g of Hallon equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Hallon high in calories?
No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.
Is Hallon high in sugar or fat?
Per 100 g it has 3.4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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