Meat · Nutrition facts

Hachis Parmentier, Boîte De 400 Grammes

120 kcal per 100 g, with 6.9 g protein, 12 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Serving: 400 g
Potassium
Track it in the free Dietly app
Hachis Parmentier, Boîte De 400 GrammesNutri-Score BCompare
Amount

Showing values for 100 g

120 kcal
Calories
6% of a 2000 kcal day
6.9 g
Protein
24% of calories
12 g
Carbs
41% of calories
4.5 g
Fat
35% of calories
Macro split
Protein 24%Carbs 41%Fat 35%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1.9g
Saturated fat2.6g13% DV
Cholesterol19.1mg6% DV
Sodium220mg10% DV
Potassium315.5mg7% DV
Calcium8.9mg1% DV
Iron1.6mg9% DV
Vitamin C2.1mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160384365 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3270160384365

Dietly — AI Calorie Counter

Log Hachis Parmentier, Boîte De 400 Grammes in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Hachis Parmentier, Boîte De 400 Grammes?

Hachis Parmentier, Boîte De 400 Grammes by Picard has 120 kcal per 100 g. One serving (400 g) is about 480 kcal.

How much protein is in Hachis Parmentier, Boîte De 400 Grammes?

Hachis Parmentier, Boîte De 400 Grammes contains 6.9 g of protein per 100 g — about 27.6 g per 400 g serving.

Is Hachis Parmentier, Boîte De 400 Grammes low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Why does Hachis Parmentier, Boîte De 400 Grammes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Hachis Parmentier, Boîte De 400 Grammes is 100 calories?

About 83 g of Hachis Parmentier, Boîte De 400 Grammes equals 100 kcal.

Is Hachis Parmentier, Boîte De 400 Grammes a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Hachis Parmentier, Boîte De 400 Grammes high in sugar or fat?

Per 100 g it has 1.9 g sugar and 4.5 g fat (2.6 g saturated). Fat provides 35% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API