Dairy & Eggs · Nutrition facts

Grill- Und Pfannekäse

278 kcal per 100 g, with 21 g protein, 1.2 g carbs and 21 g fat. Full micronutrients and serving info below.

Serving: 75 g
High proteinLow carbIron richCalcium rich
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Grill- Und PfannekäseNutri-Score CCompare
Amount

Showing values for 100 g

278 kcal
Calories
14% of a 2000 kcal day
21 g
Protein
30% of calories
1.2 g
Carbs
2% of calories
21 g
Fat
68% of calories
Macro split
Protein 30%Carbs 2%Fat 68%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.2g
Saturated fat15g75% DV
Cholesterol2.5mg1% DV
Sodium2.2mg0% DV
Potassium157mg3% DV
Calcium123mg9% DV
Iron3000mg999% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4005096008547 · Data last verified:

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4005096008547

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Common questions

How many calories are in Grill- Und Pfannekäse?

Grill- Und Pfannekäse by Greco has 278 kcal per 100 g. One serving (75 g) is about 208 kcal.

How much protein is in Grill- Und Pfannekäse?

Grill- Und Pfannekäse contains 21 g of protein per 100 g — about 15.8 g per 75 g serving.

Is Grill- Und Pfannekäse a good source of protein?

Yes — 21 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Grill- Und Pfannekäse keto-friendly?

With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Grill- Und Pfannekäse high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Grill- Und Pfannekäse low in sodium?

Yes — just 2.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Grill- Und Pfannekäse have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g); points in favor come from protein (21 g). Overall that places it in band C.

How much Grill- Und Pfannekäse is 100 calories?

About 36 g of Grill- Und Pfannekäse equals 100 kcal.

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