Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000610829 · Data last verified:
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Common questions
How many calories are in Grelos Porções?
Grelos Porções by Hacendado has 19 kcal per 100 g.
How much protein is in Grelos Porções?
Grelos Porções contains 2.7 g of protein per 100 g.
Is Grelos Porções a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Grelos Porções have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.9 g). Overall that places it in band A.
Is Grelos Porções high in calories?
No — only 19 kcal per 100 g; even a 300 g portion stays around 57 kcal.
Is Grelos Porções high in sugar or fat?
Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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