Dairy & Eggs · Nutrition facts

Gold (38% Mg)

392 kcal per 100 g, with 12 g protein, 0.5 g carbs and 38 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalorie denseCalcium rich
Track it in the free Dietly app
Gold (38% Mg)Nutri-Score DCompare
Amount

Showing values for 100 g

392 kcal
Calories
20% of a 2000 kcal day
12 g
Protein
12% of calories
0.5 g
Carbs
1% of calories
38 g
Fat
87% of calories
Macro split
Protein 12%Carbs 1%Fat 87%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat25g125% DV
Cholesterol89.8mg30% DV
Sodium640mg28% DV
Potassium122mg3% DV
Calcium626mg48% DV
Iron0.3mg2% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000504130827 · Data last verified:

Compare Gold (38% Mg) with another food

Barcode

scan it with any barcode app

4000504130827

Dietly — AI Calorie Counter

Log Gold (38% Mg) in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Gold (38% Mg)?

Gold (38% Mg) by Cambozola has 392 kcal per 100 g.

How much protein is in Gold (38% Mg)?

Gold (38% Mg) contains 12 g of protein per 100 g.

Is Gold (38% Mg) a good source of protein?

Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Gold (38% Mg) keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Gold (38% Mg) high in saturated fat?

It has 25 g of saturated fat per 100 g — 125% of the daily value, which counts as high.

Is Gold (38% Mg) high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Gold (38% Mg) have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), saturated fat (25 g), sodium (640 mg); points in favor come from protein (12 g). Overall that places it in band D.

How much Gold (38% Mg) is 100 calories?

About 26 g of Gold (38% Mg) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API