Snacks · Nutrition facts

Goûters Chocolat Au Lait

by Evernat

486 kcal per 100 g, with 7.5 g protein, 67 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 25g
Calorie densePotassiumCalcium rich
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Goûters Chocolat Au LaitNutri-Score DCompare
Amount

Showing values for 100 g

486 kcal
Calories
24% of a 2000 kcal day
7.5 g
Protein
6% of calories
67 g
Carbs
56% of calories
20 g
Fat
38% of calories
Macro split
Protein 6%Carbs 56%Fat 38%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar30g
Saturated fat7.2g36% DV
Cholesterol5.5mg2% DV
Sodium208mg9% DV
Potassium325.6mg7% DV
Calcium185mg14% DV
Iron2.2mg12% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3396413707153 · Data last verified:

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3396413707153

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Common questions

How many calories are in Goûters Chocolat Au Lait?

Goûters Chocolat Au Lait by Evernat has 486 kcal per 100 g. One serving (25 g) is about 122 kcal.

How much protein is in Goûters Chocolat Au Lait?

Goûters Chocolat Au Lait contains 7.5 g of protein per 100 g — about 1.9 g per 25 g serving.

Is Goûters Chocolat Au Lait high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 45% of its carbohydrates.

Is Goûters Chocolat Au Lait high in saturated fat?

It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Goûters Chocolat Au Lait a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Goûters Chocolat Au Lait have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (486 kcal), sugar (30 g), saturated fat (7.2 g); points in favor come from fiber (3.8 g). Overall that places it in band D.

How much Goûters Chocolat Au Lait is 100 calories?

About 21 g of Goûters Chocolat Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Goûters Chocolat Au Lait high in calories?

Yes — 486 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 243 kcal.

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