Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2300145005006 · Data last verified:
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Common questions
How many calories are in Germen De Trigo?
Germen De Trigo by Tostaduria El Mani has 350 kcal per 100 g. One serving (10 g) is about 35 kcal.
How much protein is in Germen De Trigo?
Germen De Trigo contains 12.9 g of protein per 100 g — about 1.3 g per 10 g serving.
Is Germen De Trigo a good source of protein?
Yes — 12.9 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Germen De Trigo low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 56 g of carbs come from starch and fiber rather than sugar.
Is Germen De Trigo low in sodium?
Yes — just 10.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Germen De Trigo have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal); points in favor come from protein (12.9 g). Overall that places it in band B.
How much Germen De Trigo is 100 calories?
About 29 g of Germen De Trigo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Germen De Trigo high in calories?
Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.
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