Other · Nutrition facts

Gemüse Meerrettich

97 kcal per 100 g, with 2 g protein, 8 g carbs and 5 g fat. Full micronutrients and serving info below.

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Gemüse MeerrettichNutri-Score BCompare
Amount

Showing values for 100 g

97 kcal
Calories
5% of a 2000 kcal day
2 g
Protein
9% of calories
8 g
Carbs
38% of calories
5 g
Fat
53% of calories
Macro split
Protein 9%Carbs 38%Fat 53%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar5g
Saturated fat0.5g2% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305720079388 · Data last verified:

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4305720079388

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Common questions

How many calories are in Gemüse Meerrettich?

Gemüse Meerrettich by Tegut has 97 kcal per 100 g.

How much protein is in Gemüse Meerrettich?

Gemüse Meerrettich contains 2 g of protein per 100 g.

Is Gemüse Meerrettich a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Gemüse Meerrettich have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.5 g). Overall that places it in band B.

How much Gemüse Meerrettich is 100 calories?

About 103 g of Gemüse Meerrettich equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Gemüse Meerrettich high in sugar or fat?

Per 100 g it has 5 g sugar and 5 g fat (0.5 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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