Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710471096 · Data last verified:
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Common questions
How many calories are in Gaufrettes Roulées Choco Lait?
Gaufrettes Roulées Choco Lait by Auchan has 529 kcal per 100 g. One serving (28 g) is about 148 kcal.
How much protein is in Gaufrettes Roulées Choco Lait?
Gaufrettes Roulées Choco Lait contains 5.9 g of protein per 100 g — about 1.7 g per 28 g serving.
Is Gaufrettes Roulées Choco Lait high in sugar?
Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 60% of its carbohydrates.
Is Gaufrettes Roulées Choco Lait high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Why does Gaufrettes Roulées Choco Lait have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (529 kcal), sugar (36 g), saturated fat (20 g). Overall that places it in band E.
How much Gaufrettes Roulées Choco Lait is 100 calories?
About 19 g of Gaufrettes Roulées Choco Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gaufrettes Roulées Choco Lait high in calories?
Yes — 529 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.
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