Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700026366 · Data last verified:
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Common questions
How many calories are in Gaufrettes Fourrées Au Gouda?
Gaufrettes Fourrées Au Gouda by Marque Repère, Tokapi has 551 kcal per 100 g. One serving (18 g) is about 99 kcal.
How much protein is in Gaufrettes Fourrées Au Gouda?
Gaufrettes Fourrées Au Gouda contains 11 g of protein per 100 g — about 2 g per 18 g serving.
Is Gaufrettes Fourrées Au Gouda a good source of protein?
Yes — 11 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.
Is Gaufrettes Fourrées Au Gouda high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 33% of its carbohydrates.
Is Gaufrettes Fourrées Au Gouda high in saturated fat?
It has 33 g of saturated fat per 100 g — 165% of the daily value, which counts as high.
Is Gaufrettes Fourrées Au Gouda high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Gaufrettes Fourrées Au Gouda have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (551 kcal), sugar (15 g), saturated fat (33 g), sodium (800 mg); points in favor come from protein (11 g). Overall that places it in band E.
How much Gaufrettes Fourrées Au Gouda is 100 calories?
About 18 g of Gaufrettes Fourrées Au Gouda equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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