Other · Nutrition facts

Fusilli

353 kcal per 100 g, with 12.9 g protein, 72.9 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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FusilliNutri-Score ACompare
Amount

Showing values for 100 g

353 kcal
Calories
18% of a 2000 kcal day
12.9 g
Protein
14% of calories
72.9 g
Carbs
81% of calories
1.8 g
Fat
5% of calories
Macro split
Protein 14%Carbs 81%Fat 5%

Nutrition facts

per 100 g
Sugar2.4g
Saturated fat0.4g2% DV
Iron0.6mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064200150149 · Data last verified:

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0064200150149

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Common questions

How many calories are in Fusilli?

Fusilli by Catelli has 353 kcal per 100 g.

How much protein is in Fusilli?

Fusilli contains 12.9 g of protein per 100 g.

Is Fusilli a good source of protein?

Yes — 12.9 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Fusilli high in carbs?

Yes — carbohydrates provide 81% of its calories (72.9 g per 100 g, of which 2.4 g is sugar).

Why does Fusilli have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal); points in favor come from protein (12.9 g). Overall that places it in band A.

How much Fusilli is 100 calories?

About 28 g of Fusilli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fusilli high in calories?

Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

Is Fusilli high in sugar or fat?

Per 100 g it has 2.4 g sugar and 1.8 g fat (0.4 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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