Meat · Nutrition facts

Fuet

400 kcal per 100 g, with 33 g protein, 1.1 g carbs and 29 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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FuetNutri-Score CCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
33 g
Protein
33% of calories
1.1 g
Carbs
1% of calories
29 g
Fat
66% of calories
Macro split
Protein 33%Carbs 1%Fat 66%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat11g55% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3483190092609 · Data last verified:

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Barcode

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3483190092609

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Common questions

How many calories are in Fuet?

Fuet has 400 kcal per 100 g.

How much protein is in Fuet?

Fuet contains 33 g of protein per 100 g.

Is Fuet a good source of protein?

Yes — 33 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

Is Fuet keto-friendly?

With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fuet high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Fuet low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Fuet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (11 g); points in favor come from protein (33 g). Overall that places it in band C.

How much Fuet is 100 calories?

About 25 g of Fuet equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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