Fruits · Nutrition facts

Fruits A Tartiner

72 kcal per 100 g, with 0.5 g protein, 14 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Fruits A TartinerNutri-Score ACompare
Amount

Showing values for 100 g

72 kcal
Calories
4% of a 2000 kcal day
0.5 g
Protein
3% of calories
14 g
Carbs
90% of calories
0.5 g
Fat
7% of calories
Macro split
Protein 3%Carbs 90%Fat 7%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar14g
Saturated fat0g0% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3299341157963 · Data last verified:

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3299341157963

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Common questions

How many calories are in Fruits A Tartiner?

Fruits A Tartiner by Beyer has 72 kcal per 100 g.

How much protein is in Fruits A Tartiner?

Fruits A Tartiner contains 0.5 g of protein per 100 g.

Is Fruits A Tartiner low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Fruits A Tartiner a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Fruits A Tartiner have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g); points in favor come from fiber (4.6 g). Overall that places it in band A.

How much Fruits A Tartiner is 100 calories?

About 139 g of Fruits A Tartiner equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fruits A Tartiner high in sugar or fat?

Per 100 g it has 14 g sugar and 0.5 g fat (0 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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