Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383114299 · Data last verified:
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Common questions
How many calories are in Fromage Monterey Jack?
Fromage Monterey Jack by No Name has 333 kcal per 100 g.
How much protein is in Fromage Monterey Jack?
Fromage Monterey Jack contains 23.3 g of protein per 100 g.
Is Fromage Monterey Jack a good source of protein?
Yes — 23.3 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Fromage Monterey Jack keto-friendly?
With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Fromage Monterey Jack high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is Fromage Monterey Jack high in sodium?
Yes — 733.3 mg of sodium per 100 g, about 32% of the daily value.
Why does Fromage Monterey Jack have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (20 g), sodium (733.3 mg); points in favor come from protein (23.3 g). Overall that places it in band D.
How much Fromage Monterey Jack is 100 calories?
About 30 g of Fromage Monterey Jack equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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