Frijoles Refritos Negros

Frijoles Refritos Negros by Natalia has 117 kcal per 100 g. One serving (130 g) is about 152 kcal.

Frijoles Refritos Negros contains 5.9 g of protein per 100 g — about 7.7 g per 130 g serving.

Yes — only 0.6 g of sugar per 100 g. Most of its 17.1 g of carbs come from starch and fiber rather than sugar.

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (438.1 mg); points in favor come from fiber (4.3 g). Overall that places it in band A.

About 85 g of Frijoles Refritos Negros equals 100 kcal.

Per 100 g it has 0.6 g sugar and 3.1 g fat (0.1 g saturated). Fat provides 23% of its calories, so portion size matters most here.