Fish & Seafood · Nutrition facts

Fragrant Prawn Laska Pot

76 kcal per 100 g, with 4.7 g protein, 9.1 g carbs and 1.8 g fat. Full micronutrients and serving info below.

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Fragrant Prawn Laska PotNutri-Score ACompare
Amount

Showing values for 100 g

76 kcal
Calories
4% of a 2000 kcal day
4.7 g
Protein
26% of calories
9.1 g
Carbs
51% of calories
1.8 g
Fat
23% of calories
Macro split
Protein 26%Carbs 51%Fat 23%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar2.1g
Saturated fat0.9g4% DV
Sodium152mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063089340905 · Data last verified:

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Barcode

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5063089340905

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Common questions

How many calories are in Fragrant Prawn Laska Pot?

Fragrant Prawn Laska Pot by Asda has 76 kcal per 100 g.

How much protein is in Fragrant Prawn Laska Pot?

Fragrant Prawn Laska Pot contains 4.7 g of protein per 100 g.

Why does Fragrant Prawn Laska Pot have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Fragrant Prawn Laska Pot is 100 calories?

About 132 g of Fragrant Prawn Laska Pot equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fragrant Prawn Laska Pot high in sugar or fat?

Per 100 g it has 2.1 g sugar and 1.8 g fat (0.9 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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