Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2948473007707 · Data last verified:
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Common questions
How many calories are in Flor De Esgueva Viejo?
Flor De Esgueva Viejo has 412 kcal per 100 g.
How much protein is in Flor De Esgueva Viejo?
Flor De Esgueva Viejo contains 22 g of protein per 100 g.
Is Flor De Esgueva Viejo a good source of protein?
Yes — 22 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.
Is Flor De Esgueva Viejo keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Flor De Esgueva Viejo high in saturated fat?
It has 26 g of saturated fat per 100 g — 130% of the daily value, which counts as high.
Is Flor De Esgueva Viejo high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Flor De Esgueva Viejo have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), saturated fat (26 g), sodium (760 mg); points in favor come from protein (22 g). Overall that places it in band D.
How much Flor De Esgueva Viejo is 100 calories?
About 24 g of Flor De Esgueva Viejo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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