Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3421557701382 · Data last verified:
Compare Flocons D'avoine Complets with another foodLog Flocons D'avoine Complets in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Flocons D'avoine Complets?
Flocons D'avoine Complets by Grillon d'Or has 366 kcal per 100 g. One serving (40 g) is about 146 kcal.
How much protein is in Flocons D'avoine Complets?
Flocons D'avoine Complets contains 12.5 g of protein per 100 g — about 5 g per 40 g serving.
Is Flocons D'avoine Complets a good source of protein?
Yes — 12.5 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Flocons D'avoine Complets low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 58.7 g of carbs come from starch and fiber rather than sugar.
Is Flocons D'avoine Complets low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Flocons D'avoine Complets a good source of fiber?
It provides 10.5 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.
Why does Flocons D'avoine Complets have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal); points in favor come from fiber (10.5 g), protein (12.5 g). Overall that places it in band A.
How much Flocons D'avoine Complets is 100 calories?
About 27 g of Flocons D'avoine Complets equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Flocons D'avoine CompletsTerres & Céréales BIO, Terres & Céréales371 kcal · 12g proteinA
Flocons D'avoine CompletsTerres & Céréales Bio371 kcal · 12g proteinA
Petits Flocons D'avoine Sans GlutenGrillon d'Or364 kcal · 12g proteinA
Muesli Cranberries CassisGrillon d'Or372 kcal · 11g proteinA
Muselière Bio Cassis Et AmandesTerres et Céréales Bio374 kcal · 10g proteinD
Confiture De Lait NatureFerme du Bourg Croux347 kcal · 6g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API