Meat · Nutrition facts

Filets De Roti

154 kcal per 100 g, with 24 g protein, 1.4 g carbs and 5.8 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filets De RotiNutri-Score CCompare
Amount

Showing values for 100 g

154 kcal
Calories
8% of a 2000 kcal day
24 g
Protein
62% of calories
1.4 g
Carbs
4% of calories
5.8 g
Fat
34% of calories
Macro split
Protein 62%Carbs 4%Fat 34%

Nutrition facts

per 100 g
Sugar1.4g
Saturated fat1.4g7% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2431628036016 · Data last verified:

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2431628036016

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Common questions

How many calories are in Filets De Roti?

Filets De Roti by Le Gaulois has 154 kcal per 100 g.

How much protein is in Filets De Roti?

Filets De Roti contains 24 g of protein per 100 g.

Is Filets De Roti a good source of protein?

Yes — 24 g of protein per 100 g, supplying 62% of its calories. That makes it an excellent protein source.

Is Filets De Roti keto-friendly?

With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filets De Roti high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Filets De Roti have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (24 g). Overall that places it in band C.

How much Filets De Roti is 100 calories?

About 65 g of Filets De Roti equals 100 kcal.

Is Filets De Roti high in sugar or fat?

Per 100 g it has 1.4 g sugar and 5.8 g fat (1.4 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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