Fish & Seafood · Nutrition facts

Filets De Maquereaux Grillés Aux 3 Poivres

193 kcal per 100 g, with 20 g protein, 0.9 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Filets De Maquereaux Grillés Aux 3 PoivresNutri-Score CCompare
Amount

Showing values for 100 g

193 kcal
Calories
10% of a 2000 kcal day
20 g
Protein
42% of calories
0.9 g
Carbs
2% of calories
12 g
Fat
56% of calories
Macro split
Protein 42%Carbs 2%Fat 56%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat3g15% DV
Cholesterol45.9mg15% DV
Sodium400mg17% DV
Potassium330.6mg7% DV
Calcium10.2mg1% DV
Iron0.6mg3% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710491896 · Data last verified:

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3596710491896

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Common questions

How many calories are in Filets De Maquereaux Grillés Aux 3 Poivres?

Filets De Maquereaux Grillés Aux 3 Poivres by Auchan has 193 kcal per 100 g.

How much protein is in Filets De Maquereaux Grillés Aux 3 Poivres?

Filets De Maquereaux Grillés Aux 3 Poivres contains 20 g of protein per 100 g.

Is Filets De Maquereaux Grillés Aux 3 Poivres a good source of protein?

Yes — 20 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

Is Filets De Maquereaux Grillés Aux 3 Poivres keto-friendly?

With 0.9 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filets De Maquereaux Grillés Aux 3 Poivres have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (400 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Filets De Maquereaux Grillés Aux 3 Poivres is 100 calories?

About 52 g of Filets De Maquereaux Grillés Aux 3 Poivres equals 100 kcal.

Is Filets De Maquereaux Grillés Aux 3 Poivres high in sugar or fat?

Per 100 g it has 0.5 g sugar and 12 g fat (3 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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