Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061464857919 · Data last verified:
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Common questions
How many calories are in Fibre Doughnuts?
Fibre Doughnuts by Aldi has 343 kcal per 100 g. One serving (23 g) is about 79 kcal.
How much protein is in Fibre Doughnuts?
Fibre Doughnuts contains 4.3 g of protein per 100 g — about 1 g per 23 g serving.
Is Fibre Doughnuts high in sugar?
Yes — 21.7 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 51% of its carbohydrates.
Is Fibre Doughnuts high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Why does Fibre Doughnuts have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21.7 g), saturated fat (7 g). Overall that places it in band D.
How much Fibre Doughnuts is 100 calories?
About 29 g of Fibre Doughnuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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