Fruits · Nutrition facts

Exopharm Mélange 4 Fruits Goji, Cranberries, Myrtilles, Physalis

305 kcal per 100 g, with 5.2 g protein, 65 g carbs and 2.3 g fat. Full micronutrients and serving info below.

High fiber
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Exopharm Mélange 4 Fruits Goji, Cranberries, Myrtilles, PhysalisNutri-Score CCompare
Amount

Showing values for 100 g

305 kcal
Calories
15% of a 2000 kcal day
5.2 g
Protein
7% of calories
65 g
Carbs
86% of calories
2.3 g
Fat
7% of calories
Macro split
Protein 7%Carbs 86%Fat 7%

Nutrition facts

per 100 g
Fiber10.5g38% DV
Sugar64.9g
Saturated fat0.3g2% DV
Sodium100mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760077790903 · Data last verified:

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3760077790903

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Common questions

How many calories are in Exopharm Mélange 4 Fruits Goji, Cranberries, Myrtilles, Physalis?

Exopharm Mélange 4 Fruits Goji, Cranberries, Myrtilles, Physalis by Exopharm has 305 kcal per 100 g.

How much protein is in Exopharm Mélange 4 Fruits Goji, Cranberries, Myrtilles, Physalis?

Exopharm Mélange 4 Fruits Goji, Cranberries, Myrtilles, Physalis contains 5.2 g of protein per 100 g.

Is Exopharm Mélange 4 Fruits Goji, Cranberries, Myrtilles, Physalis high in carbs?

Yes — carbohydrates provide 86% of its calories (65 g per 100 g, of which 64.9 g is sugar). It also delivers 10.5 g of fiber.

Is Exopharm Mélange 4 Fruits Goji, Cranberries, Myrtilles, Physalis high in sugar?

Yes — 64.9 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Exopharm Mélange 4 Fruits Goji, Cranberries, Myrtilles, Physalis low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Exopharm Mélange 4 Fruits Goji, Cranberries, Myrtilles, Physalis a good source of fiber?

It provides 10.5 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Why does Exopharm Mélange 4 Fruits Goji, Cranberries, Myrtilles, Physalis have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (64.9 g); points in favor come from fiber (10.5 g). Overall that places it in band C.

How much Exopharm Mélange 4 Fruits Goji, Cranberries, Myrtilles, Physalis is 100 calories?

About 33 g of Exopharm Mélange 4 Fruits Goji, Cranberries, Myrtilles, Physalis equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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