Escalope De Veau

Escalope De Veau has 150 kcal per 100 g. One serving (100 g) is about 150 kcal.

Escalope De Veau contains 21.8 g of protein per 100 g — about 21.8 g per 100 g serving.

Yes — 21.8 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21.8 g). Overall that places it in band A.

About 67 g of Escalope De Veau equals 100 kcal.

Per 100 g it has 0 g sugar and 2.6 g fat (0.8 g saturated). Fat provides 21% of its calories, so portion size matters most here.