Energy-balls Pomme-cannelle

Energy-balls Pomme-cannelle has 404 kcal per 100 g.

Energy-balls Pomme-cannelle contains 10.5 g of protein per 100 g.

Yes — 10.5 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — 34.8 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 87% of its carbohydrates.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal), sugar (34.8 g); points in favor come from fiber (3 g), protein (10.5 g). Overall that places it in band C.

About 25 g of Energy-balls Pomme-cannelle equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 404 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.