Emince De Fletan

Emince De Fletan has 200 kcal per 100 g.

Emince De Fletan contains 15.3 g of protein per 100 g.

Yes — 15.3 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (1200 mg); points in favor come from protein (15.3 g). Overall that places it in band C.

About 50 g of Emince De Fletan equals 100 kcal.

Per 100 g it has 0.1 g sugar and 15.2 g fat (3.1 g saturated). Fat provides 69% of its calories, so portion size matters most here.