Other · Nutrition facts

Eiweißriegel

383 kcal per 100 g, with 92.5 g protein, 1 g carbs and 1 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseHigh fiberPotassium
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EiweißriegelNutri-Score ACompare
Amount

Showing values for 100 g

383 kcal
Calories
19% of a 2000 kcal day
92.5 g
Protein
97% of calories
1 g
Carbs
1% of calories
1 g
Fat
2% of calories
Macro split
Protein 97%Carbs 1%Fat 2%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar1g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium496mg22% DV
Potassium530mg11% DV
Calcium11mg1% DV
Iron0.6mg3% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4388844120709 · Data last verified:

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4388844120709

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Common questions

How many calories are in Eiweißriegel?

Eiweißriegel by REWE has 383 kcal per 100 g.

How much protein is in Eiweißriegel?

Eiweißriegel contains 92.5 g of protein per 100 g.

Is Eiweißriegel a good source of protein?

Yes — 92.5 g of protein per 100 g, supplying 97% of its calories. That makes it an excellent protein source.

Is Eiweißriegel keto-friendly?

With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Eiweißriegel high in sodium?

Yes — 496 mg of sodium per 100 g, about 22% of the daily value.

Is Eiweißriegel a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Eiweißriegel have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), sodium (496 mg); points in favor come from fiber (5.8 g), protein (92.5 g). Overall that places it in band A.

How much Eiweißriegel is 100 calories?

About 26 g of Eiweißriegel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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