Snacks · Nutrition facts

Duplo Typ Speculos

by Ferrero

555 kcal per 100 g, with 6 g protein, 55.3 g carbs and 33.9 g fat. Full micronutrients and serving info below.

Serving: 18.2 g
Calorie denseIron richPotassiumCalcium rich
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Duplo Typ SpeculosNutri-Score ECompare
Amount

Showing values for 100 g

555 kcal
Calories
28% of a 2000 kcal day
6 g
Protein
4% of calories
55.3 g
Carbs
40% of calories
33.9 g
Fat
56% of calories
Macro split
Protein 4%Carbs 40%Fat 56%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar47.5g
Saturated fat20.9g104% DV
Cholesterol16.7mg6% DV
Sodium91.6mg4% DV
Potassium423mg9% DV
Calcium170.9mg13% DV
Iron3mg17% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000500301777 · Data last verified:

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8000500301777

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Common questions

How many calories are in Duplo Typ Speculos?

Duplo Typ Speculos by Ferrero has 555 kcal per 100 g. One serving (18 g) is about 101 kcal.

How much protein is in Duplo Typ Speculos?

Duplo Typ Speculos contains 6 g of protein per 100 g — about 1.1 g per 18 g serving.

Is Duplo Typ Speculos high in sugar?

Yes — 47.5 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 86% of its carbohydrates.

Is Duplo Typ Speculos high in saturated fat?

It has 20.9 g of saturated fat per 100 g — 104% of the daily value, which counts as high.

Is Duplo Typ Speculos low in sodium?

Yes — just 91.6 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Duplo Typ Speculos a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Duplo Typ Speculos have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (555 kcal), sugar (47.5 g), saturated fat (20.9 g); points in favor come from fiber (3.1 g). Overall that places it in band E.

How much Duplo Typ Speculos is 100 calories?

About 18 g of Duplo Typ Speculos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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