Other · Nutrition facts

Dattes Entières Dénoyautées

350 kcal per 100 g, with 2.5 g protein, 82.5 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 40g
Calorie dense
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Dattes Entières DénoyautéesNutri-Score CCompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
2.5 g
Protein
3% of calories
82.5 g
Carbs
97% of calories
0 g
Fat
0% of calories
Macro split
Protein 3%Carbs 97%Fat 0%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar72.5g
Saturated fat0g0% DV
Sodium0mg0% DV
Calcium40mg3% DV
Iron1.1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068297217211 · Data last verified:

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0068297217211

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Common questions

How many calories are in Dattes Entières Dénoyautées?

Dattes Entières Dénoyautées by Compass has 350 kcal per 100 g. One serving (40 g) is about 140 kcal.

How much protein is in Dattes Entières Dénoyautées?

Dattes Entières Dénoyautées contains 2.5 g of protein per 100 g — about 1 g per 40 g serving.

Is Dattes Entières Dénoyautées high in carbs?

Yes — carbohydrates provide 97% of its calories (82.5 g per 100 g, of which 72.5 g is sugar). It also delivers 3 g of fiber.

Is Dattes Entières Dénoyautées high in sugar?

Yes — 72.5 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Dattes Entières Dénoyautées low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Dattes Entières Dénoyautées a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Dattes Entières Dénoyautées have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sugar (72.5 g); points in favor come from fiber (3 g). Overall that places it in band C.

How much Dattes Entières Dénoyautées is 100 calories?

About 29 g of Dattes Entières Dénoyautées equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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