Dark Chocolate Dual-swirl Roll Cake

Dark Chocolate Dual-swirl Roll Cake by T&t has 314 kcal per 100 g. One serving (70 g) is about 220 kcal.

Dark Chocolate Dual-swirl Roll Cake contains 5.7 g of protein per 100 g — about 4 g per 70 g serving.

It has 11.4 g of saturated fat per 100 g — 57% of the daily value, which counts as high.

Yes — just 85.7 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.9 g), saturated fat (11.4 g). Overall that places it in band D.

About 32 g of Dark Chocolate Dual-swirl Roll Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 12.9 g sugar and 22.9 g fat (11.4 g saturated). Fat provides 64% of its calories, so portion size matters most here.