Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0857055006934 · Data last verified:
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Common questions
How many calories are in Dah Lassi Yogurt Smoothie?
Dah Lassi Yogurt Smoothie has 68 kcal per 100 g.
How much protein is in Dah Lassi Yogurt Smoothie?
Dah Lassi Yogurt Smoothie contains 3.4 g of protein per 100 g.
Is Dah Lassi Yogurt Smoothie low in sodium?
Yes — just 54.9 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Dah Lassi Yogurt Smoothie have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Dah Lassi Yogurt Smoothie is 100 calories?
About 147 g of Dah Lassi Yogurt Smoothie equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Dah Lassi Yogurt Smoothie high in sugar or fat?
Per 100 g it has 7.6 g sugar and 3.4 g fat (1.7 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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