Other · Nutrition facts

Curado - Curat Oveja - Ovella

458 kcal per 100 g, with 24 g protein, 2.7 g carbs and 39 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Curado - Curat Oveja - OvellaNutri-Score DCompare
Amount

Showing values for 100 g

458 kcal
Calories
23% of a 2000 kcal day
24 g
Protein
21% of calories
2.7 g
Carbs
2% of calories
39 g
Fat
77% of calories
Macro split
Protein 21%Carbs 2%Fat 77%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar0g
Saturated fat27g135% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 162418500422003554 · Data last verified:

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Common questions

How many calories are in Curado - Curat Oveja - Ovella?

Curado - Curat Oveja - Ovella by BonÀrea has 458 kcal per 100 g.

How much protein is in Curado - Curat Oveja - Ovella?

Curado - Curat Oveja - Ovella contains 24 g of protein per 100 g.

Is Curado - Curat Oveja - Ovella a good source of protein?

Yes — 24 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Is Curado - Curat Oveja - Ovella keto-friendly?

With 2.7 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Curado - Curat Oveja - Ovella high in saturated fat?

It has 27 g of saturated fat per 100 g — 135% of the daily value, which counts as high.

Is Curado - Curat Oveja - Ovella high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Curado - Curat Oveja - Ovella have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (458 kcal), saturated fat (27 g), sodium (560 mg); points in favor come from protein (24 g). Overall that places it in band D.

How much Curado - Curat Oveja - Ovella is 100 calories?

About 22 g of Curado - Curat Oveja - Ovella equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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