Snacks · Nutrition facts

Crunchy Clouds

by Frey

582 kcal per 100 g, with 12 g protein, 33 g carbs and 43 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberPotassiumCalcium rich
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Crunchy CloudsNutri-Score DCompare
Amount

Showing values for 100 g

582 kcal
Calories
29% of a 2000 kcal day
12 g
Protein
8% of calories
33 g
Carbs
23% of calories
43 g
Fat
69% of calories
Macro split
Protein 8%Carbs 23%Fat 69%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar31g
Saturated fat13g65% DV
Cholesterol8mg3% DV
Sodium120mg5% DV
Potassium393.5mg8% DV
Calcium168.8mg13% DV
Iron1.8mg10% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7616500662087 · Data last verified:

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7616500662087

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Common questions

How many calories are in Crunchy Clouds?

Crunchy Clouds by Frey has 582 kcal per 100 g.

How much protein is in Crunchy Clouds?

Crunchy Clouds contains 12 g of protein per 100 g.

Is Crunchy Clouds a good source of protein?

Yes — 12 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Crunchy Clouds high in sugar?

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Crunchy Clouds high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Crunchy Clouds low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Crunchy Clouds a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Crunchy Clouds have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (582 kcal), sugar (31 g), saturated fat (13 g); points in favor come from fiber (7.5 g), protein (12 g). Overall that places it in band D.

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