Snacks · Nutrition facts

Crousty Breizh

542 kcal per 100 g, with 9.4 g protein, 46.2 g carbs and 34.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Crousty BreizhNutri-Score DCompare
Amount

Showing values for 100 g

542 kcal
Calories
27% of a 2000 kcal day
9.4 g
Protein
7% of calories
46.2 g
Carbs
35% of calories
34.2 g
Fat
58% of calories
Macro split
Protein 7%Carbs 35%Fat 58%

Nutrition facts

per 100 g
Sugar0.1g
Saturated fat3.7g18% DV
Sodium972mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770006152191 · Data last verified:

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3770006152191

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Common questions

How many calories are in Crousty Breizh?

Crousty Breizh has 542 kcal per 100 g.

How much protein is in Crousty Breizh?

Crousty Breizh contains 9.4 g of protein per 100 g.

Is Crousty Breizh low in sugar?

Yes — only 0.1 g of sugar per 100 g. Most of its 46.2 g of carbs come from starch and fiber rather than sugar.

Is Crousty Breizh high in sodium?

Yes — 972 mg of sodium per 100 g, about 42% of the daily value.

Why does Crousty Breizh have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (542 kcal), saturated fat (3.7 g), sodium (972 mg); points in favor come from protein (9.4 g). Overall that places it in band D.

How much Crousty Breizh is 100 calories?

About 18 g of Crousty Breizh equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crousty Breizh high in calories?

Yes — 542 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 271 kcal.

Is Crousty Breizh high in sugar or fat?

Per 100 g it has 0.1 g sugar and 34.2 g fat (3.7 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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