Cream Of Mushroom Condensed Soup

Cream Of Mushroom Condensed Soup by Winco Foods has 80 kcal per 100 g.

Cream Of Mushroom Condensed Soup contains 1.6 g of protein per 100 g.

Yes — only 0.8 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg). Overall that places it in band C.

About 125 g of Cream Of Mushroom Condensed Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.8 g sugar and 4.8 g fat (0.8 g saturated). Fat provides 53% of its calories, so portion size matters most here.