Dairy & Eggs · Nutrition facts

Cream Cheese

267 kcal per 100 g, with 6.7 g protein, 6.7 g carbs and 26.7 g fat. Full micronutrients and serving info below.

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Cream CheeseNutri-Score DCompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
6.7 g
Protein
9% of calories
6.7 g
Carbs
9% of calories
26.7 g
Fat
82% of calories
Macro split
Protein 9%Carbs 9%Fat 82%

Nutrition facts

per 100 g
Sugar6.7g
Saturated fat16.7g84% DV
Sodium350mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068200962009 · Data last verified:

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0068200962009

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Common questions

How many calories are in Cream Cheese?

Cream Cheese by Lactantia has 267 kcal per 100 g.

How much protein is in Cream Cheese?

Cream Cheese contains 6.7 g of protein per 100 g.

Is Cream Cheese high in saturated fat?

It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Why does Cream Cheese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.7 g). Overall that places it in band D.

How much Cream Cheese is 100 calories?

About 37 g of Cream Cheese equals 100 kcal.

Is Cream Cheese high in sugar or fat?

Per 100 g it has 6.7 g sugar and 26.7 g fat (16.7 g saturated). Fat provides 82% of its calories, so portion size matters most here.

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