Snacks · Nutrition facts

Cocobar Mango

504 kcal per 100 g, with 4.1 g protein, 44.4 g carbs and 33 g fat. Full micronutrients and serving info below.

Serving: 40g
Calorie denseHigh fiber
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Cocobar MangoNutri-Score DCompare
Amount

Showing values for 100 g

504 kcal
Calories
25% of a 2000 kcal day
4.1 g
Protein
3% of calories
44.4 g
Carbs
36% of calories
33 g
Fat
61% of calories
Macro split
Protein 3%Carbs 36%Fat 61%

Nutrition facts

per 100 g
Fiber6.6g24% DV
Sugar30.4g
Saturated fat24.8g124% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311596613502 · Data last verified:

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4311596613502

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Common questions

How many calories are in Cocobar Mango?

Cocobar Mango by Jochen Schweizer has 504 kcal per 100 g. One serving (40 g) is about 202 kcal.

How much protein is in Cocobar Mango?

Cocobar Mango contains 4.1 g of protein per 100 g — about 1.6 g per 40 g serving.

Is Cocobar Mango high in sugar?

Yes — 30.4 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 68% of its carbohydrates.

Is Cocobar Mango high in saturated fat?

It has 24.8 g of saturated fat per 100 g — 124% of the daily value, which counts as high.

Is Cocobar Mango low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Cocobar Mango a good source of fiber?

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Cocobar Mango have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (504 kcal), sugar (30.4 g), saturated fat (24.8 g); points in favor come from fiber (6.6 g). Overall that places it in band D.

How much Cocobar Mango is 100 calories?

About 20 g of Cocobar Mango equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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