Other · Nutrition facts

Choucroute Royale

104 kcal per 100 g, with 5.6 g protein, 1.6 g carbs and 8 g fat. Full micronutrients and serving info below.

Low carb
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Choucroute RoyaleNutri-Score CCompare
Amount

Showing values for 100 g

104 kcal
Calories
5% of a 2000 kcal day
5.6 g
Protein
22% of calories
1.6 g
Carbs
6% of calories
8 g
Fat
72% of calories
Macro split
Protein 22%Carbs 6%Fat 72%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.2g
Saturated fat3.5g18% DV
Sodium430mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20212810 · Data last verified:

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Common questions

How many calories are in Choucroute Royale?

Choucroute Royale by Toque du Chef has 104 kcal per 100 g.

How much protein is in Choucroute Royale?

Choucroute Royale contains 5.6 g of protein per 100 g.

Is Choucroute Royale keto-friendly?

With 1.6 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Choucroute Royale have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (430 mg). Overall that places it in band C.

How much Choucroute Royale is 100 calories?

About 96 g of Choucroute Royale equals 100 kcal.

Is Choucroute Royale high in sugar or fat?

Per 100 g it has 0.2 g sugar and 8 g fat (3.5 g saturated). Fat provides 72% of its calories, so portion size matters most here.

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