Other · Nutrition facts

Choucroute D'alsace Garnie

97 kcal per 100 g, with 3.9 g protein, 4.2 g carbs and 6.7 g fat. Full micronutrients and serving info below.

Low carb
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Choucroute D'alsace GarnieNutri-Score CCompare
Amount

Showing values for 100 g

97 kcal
Calories
5% of a 2000 kcal day
3.9 g
Protein
17% of calories
4.2 g
Carbs
18% of calories
6.7 g
Fat
65% of calories
Macro split
Protein 17%Carbs 18%Fat 65%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar0.6g
Saturated fat2.6g13% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700912300362 · Data last verified:

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Barcode

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3700912300362

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Common questions

How many calories are in Choucroute D'alsace Garnie?

Choucroute D'alsace Garnie by L’assiette D’antoine has 97 kcal per 100 g.

How much protein is in Choucroute D'alsace Garnie?

Choucroute D'alsace Garnie contains 3.9 g of protein per 100 g.

Is Choucroute D'alsace Garnie keto-friendly?

With 4.2 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Choucroute D'alsace Garnie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band C.

How much Choucroute D'alsace Garnie is 100 calories?

About 103 g of Choucroute D'alsace Garnie equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Choucroute D'alsace Garnie high in sugar or fat?

Per 100 g it has 0.6 g sugar and 6.7 g fat (2.6 g saturated). Fat provides 65% of its calories, so portion size matters most here.

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