Beverages · Nutrition facts

Chocolate

62 kcal per 100 g, with 3.4 g protein, 9.3 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Calcium rich
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ChocolateNutri-Score BCompare
Amount

Showing values for 100 g

62 kcal
Calories
3% of a 2000 kcal day
3.4 g
Protein
22% of calories
9.3 g
Carbs
60% of calories
1.2 g
Fat
18% of calories
Macro split
Protein 22%Carbs 60%Fat 18%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar9.2g
Saturated fat0.8g4% DV
Cholesterol5.5mg2% DV
Sodium52mg2% DV
Potassium2mg0% DV
Calcium118mg9% DV
Iron0.8mg4% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601192103101 · Data last verified:

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5601192103101

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Common questions

How many calories are in Chocolate?

Chocolate by Agros has 62 kcal per 100 g.

How much protein is in Chocolate?

Chocolate contains 3.4 g of protein per 100 g.

Is Chocolate low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Chocolate have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Chocolate is 100 calories?

About 161 g of Chocolate equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Chocolate a good source of calcium?

It is a moderate source: 118 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Chocolate high in sugar or fat?

Per 100 g it has 9.2 g sugar and 1.2 g fat (0.8 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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